It has become an opportunity for people from diverse cultures and backgrounds to come together and embrace the practice of Yoga as a unifying force. The International Day of Yoga is observed on June 21 every year to instil the importance of Physical fitness and Mental alertness among students.

The students learnt to maintain balance, peace and poise which can act as an expression of the quest for excellence for synthesis and harmony.

This year our enthusiastic students at Ladiwali performed the yoga asnas in unison and to perfection.Various yoga postures and asanas including pranayama and meditation were performed. It was an opportunity for our students and teachers to embrace the numerous physical and mental benefits of yoga, from improved flexibility and strength to enhanced focus and emotional well-being.

This day served as a reminder that the practice of yoga goes beyond the mat; it’s a lifelong journey towards a healthier, happier, and more balanced life.